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Search options not deleted user 1765

Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.

14 votes
7 answers
82k views

Lots of phlegm while doing cardio workouts

I have a bit of an odd question, whenever I do cardio workouts that get my heart rate up and breathing hard I get phlegm buildup in my throat and my nose starts running. …