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Results tagged with muscle-gain
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user 20519
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answer
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What's the best way to begin cutting down to lower (and even single) body fat percentages fo...
I'm a long-time reader, first-time poster.
Some brief background info:
I'm between 5'11 and 6' tall. I used to be a long distance runner in my 20s. I ran half marathons, 10ks, and 5ks, regularly for …
