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Results tagged with nutrition
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user 2111
IF YOUR QUESTION IS *ONLY* TAGGED WITH NUTRITION IT WILL PROBABLY BE CLOSED AS OFF TOPIC. Getting the right substances into your body and to your cells to support life.
3
votes
Food a vegan should eat after weight lifting that is intended to build mass muscle?
Vegan protein sources:
Green peas - Black eyed peas have more protein but are harder to come by.
Nuts - Includes cashews, walnuts, almonds, peanuts...
Tofu
Quinoa - my personal favorite. Very tasty …
- 193
2
votes
4
answers
2k
views
Gain weight while doing sports involving conditioning
I would like suggestions and if possible personal experiences in a situation like this one, maybe a healthy nutrition program (not drinking a gallon of milk and blah blah). …
- 193