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Results tagged with muscle-gain
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user 22085
5
votes
NO reason to exercise if a virgin?
Your friends are incorrect. Virginity makes no difference in the results of working out.
In regards to building strength at that age, focus on building a solid foundation. A proper diet is the mo …
- 446
0
votes
Weight loss/gain around rib cage (women)
he says it's not possible for women to gain muscle mass due to our
hormones
That is blatantly wrong and, to be honest, I'm shocked that your partner would say something like that especially if …
- 446
3
votes
Creatine, surplus, and weightlifting, but not gaining significant muscle
There are a few reasons you might not be seeing muscle gains and only fat gains.
I'll start out with the first one that comes to mind, and the most probable from my perspective. You are. Take pic …
- 446
4
votes
Accepted
Why bulking and cutting instead of just eating enough?
For what most bodybuilders are after, you pretty much have to operate within a bulking/cutting cycle.
In order to gain muscle mass effectively a bodybuilder (especially one who's been exercising fo …
- 446