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Results tagged with muscle-gain
Search options questions only
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user 24305
1
vote
1
answer
205
views
Quads growth with spartan bows home workout
I found a video called Spartan Bows. On this video they train quads which is the part of the leg that I want to gain muscle.
Is it possible to grow the quads by doing this exercise?
I play once in …
- 953
0
votes
1
answer
124
views
Pan foods and muscle gain [closed]
I have heard as an example that if you eat at night Pan Potatoes increase the body fat. Can this help me add some kg if I eat every night?( its unhealthy way?)
What about eggs and bread on Pans?I like …
- 953
0
votes
1
answer
48
views
Muscles when we restart workout
Manage to build muscles after 6-7mounths.Something change your life and your routine so you end ,stop workouts.After one year you start again gym and home workouts.The body will obtain faster muscle g …
- 953
3
votes
1
answer
296
views
Will I lose gains in this situation?
I workout a lot and eat enough for my body to build muscle, I'm seeing gains.
I don't workout for 2 days a week, and I eat less on these days, will my body lose muscle on these days?
Example; If I …
- 953
0
votes
1
answer
46
views
Muscles-strenght-height by avoiding ldl cholesterol [closed]
First,why is bad ldl cholesterol is affecting bad the muscle growth ? The truth is I want to obtain muscle but with no eating it can't be obtained ,I don't want to have muscle with ldl cholesterol.Abo …
- 953
0
votes
1
answer
42
views
Home machine legs workout obtain muscles
recently my family bought this.I workout my full body to gain muscle.First can someone like this machine obtain muscles on legs?Second,how much time and how many days should a thin guy do it.Third qu …
- 953
1
vote
2
answers
244
views
Home- chest workouts-gym bar only in floor
My food intake is proper. I want to focus only to the workouts :D
Hi there ,i want to obtain chest.I have only this gym bar as you see.In the image there are 10pounds each side.I have and more pounds …
- 953
1
vote
2
answers
116
views
Eating not right -gain muscles or no
Eating right has many advantages on our health and can help building muscles. On the other hand fast foods, sugar etc. are detrimental for gaining muscles. What is the reason for this? If a thin guy o …
- 953