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Results tagged with weightlifting
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user 2597
Resistance training with barbells, dumbbells, kettlebells and other weights. Questions involving how to lift and maximizing lifting performance. Includes powerlifting, bodybuilding and Olympic lifting.
-3
votes
1
answer
208
views
What lifts shouldn't I do with a posterior labrum tear? [closed]
I have a posterior labral tear. What lifts shouldn't I do with it? Can I do curls, pull ups, triceps extentions, pullovers... etc? I have been benching on the floor, as I hear the elbow shouldn't go …
- 85
1
vote
2
answers
127
views
can only lift lower body and core
For the next 6 months or so I can't lift upper body as I'm recovering from labrum repair surgery. I can't squat (bar goes on back, I would assume is not good) or deadlift (pulls on shoulder), but I sh …
- 85