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Results tagged with yoga
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user 27155
Yoga is commonly known as a generic term for a physical, mental, and spiritual discipline
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How often should yoga be done on hands
https://www.youtube.com/watch?v=abnv4TQvTnE
I have had stiff fingers and wrists for quite a while. I did some small exercises in the youtube video, and they really helped.
My stiffness has resided, …
- 1