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Swimming describes any method by which humans (or other living creatures) move themselves through water, apart from walking on the bottom.

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153 views

Is it possible to swim 125 km in week? [closed]

Simple question, can a swimmer train and swim 125 km in week? Just curious to know if it is possible that a swimmer can train and swim 125 km every week, week in week out?
KyloRen's user avatar
  • 125
2 votes

Building endurance after long term injury

As one answer mentions, 5 minute moderate effort warmup round. 10 rounds of 30 seconds of max effort swimming/cycling and 60 seconds of moderate effort. 5 minute moderate effort cool down …
KyloRen's user avatar
  • 125