Search Results
| Search type | Search syntax |
|---|---|
| Tags | [tag] |
| Exact | "words here" |
| Author |
user:1234 user:me (yours) |
| Score |
score:3 (3+) score:0 (none) |
| Answers |
answers:3 (3+) answers:0 (none) isaccepted:yes hasaccepted:no inquestion:1234 |
| Views | views:250 |
| Code | code:"if (foo != bar)" |
| Sections |
title:apples body:"apples oranges" |
| URL | url:"*.example.com" |
| Saves | in:saves |
| Status |
closed:yes duplicate:no migrated:no wiki:no |
| Types |
is:question is:answer |
| Exclude |
-[tag] -apples |
| For more details on advanced search visit our help page | |
Results tagged with running-training-plan
Search options not deleted
user 29984
Questions discussing workouts, technique, or cross-training for specific running goals.
0
votes
How to increase running performance over years?
Try changing the ground you run on to decrease the strain you put on your legs. Preferably run on softer ground like grass.
Also work on the strength of the foot itself. The stronger the arch of the f …
- 51
1
vote
Disadvantages of running without Heart Rate Monitor
The main risk of training without HR is going to hard. The cardiovascular system can be damaged when constanty pushing it too far.
But if you know yourself well and have no ambition to do structured …
- 51