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Results tagged with bodybuilding
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user 32200
Working out for aesthetic purposes: building muscle mass, cutting weight (especially fat), creating desired body proportions.
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How can I increase bicep width?
It depends on your genetics and workout. You must train both bicep heads and brachialis muscle. Hidden muscle but it's really important for wider biceps.
Look into this
https://biceptricep.com/how-to …
