Search Results
| Search type | Search syntax |
|---|---|
| Tags | [tag] |
| Exact | "words here" |
| Author |
user:1234 user:me (yours) |
| Score |
score:3 (3+) score:0 (none) |
| Answers |
answers:3 (3+) answers:0 (none) isaccepted:yes hasaccepted:no inquestion:1234 |
| Views | views:250 |
| Code | code:"if (foo != bar)" |
| Sections |
title:apples body:"apples oranges" |
| URL | url:"*.example.com" |
| Saves | in:saves |
| Status |
closed:yes duplicate:no migrated:no wiki:no |
| Types |
is:question is:answer |
| Exclude |
-[tag] -apples |
| For more details on advanced search visit our help page | |
Results tagged with gymnastics
Search options not deleted
user 36768
Gymnastics is an activity involving performance of bodyweight exercises requiring physical strength, flexibility, agility, coordination, balance, and grace.
2
votes
2
answers
220
views
Shoulder Stretch Lying Down, Proper technique?
Is the following a legitimate back shoulder stretch? I have never seen this stretch on any resource website until now. Sometimes when I see something on youtube, I have verify its a proper stretch whi …
CommunityBot
- 1
2
votes
0
answers
169
views
Shoulder Rod Stretch, Trying to gain flexibility and reached a limit
I am doing the following shoulder rod dislocation stretch. I seemed to have reached a cap on how far I can put my hands together. Right now they are 40 inches apart, at 30 degree from vertical. I was …
- 47
3
votes
1
answer
241
views
Flexible: Stretch Hips and Rotate Internal
The following 2 Exercises will Rotate the Hips External. I am curious if anyone knows any stretches to Rotate the Hips Internal (opposite direction).
- 47
1
vote
1
answer
89
views
Good Active Flexibility Stretch for Mid Back
What is a good "Active Flexibility" Stretch for Mid back?
Note: Active Flexibility is different from Passive/Static.
Resource: Passive vs Active Flexibility Stretch
"Active flexibility is the range of …
- 47
2
votes
0
answers
63
views
Gymnastics Arch Body Position: Suck in Abs and Squeeze the Glutes?
In gymnastics, I am working on the Arch Position for the back handspring. In the Arch body position, should I follow some of the same principles of the hollow body position? …
- 210
2
votes
0
answers
20
views
Back handspring: Hands Starting position
In Women's Gymnastics:
(a) Which way do judges look for and award more points?
(b) Which way do majority of the female gymnasts use? … Reason it came up: My two coaches at gymnastics class were teaching different styles. …
- 210
1
vote
1
answer
218
views
Shoulder Rod Stretch, Difference Using Wooden Bar Rod or Towel Rope
Whats the difference in doing the shoulder bar dislocation stretch with a regular wooden rod vs a towel/rope? (Note: I know the second picture is using a towel, but I use a rope and pull it wide tight …
- 4,738
1
vote
2
answers
234
views
Increase Active Flexibility
Many ladies are able to extend their leg up much higher than hip level. eg, many cheerleaders and other gymnastics.
how do I increase my resting flexibility similar to photos below? …
CommunityBot
- 1