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Refers to the exercise done at home.

4 votes

Home exercises for training for indoor rock climbing

I'd recommend you to get a pull up bar, as I think the pull up comes closest to real climbing. The models for the door frame are not that expensive. But it might be complicated to find the right door …
Baarn's user avatar
  • 4,705
1 vote

Prevent Injuries At Home Gym on Carpet

I did exercise on carpet before, and never had problems with skin-burns, but using an exercise mat should help with your problems. I bought a mat myself a few months ago - mostly because of sweating, …
Baarn's user avatar
  • 4,705
7 votes
Accepted

Exercise for shoulders strength with no special equipment

I had the same problem a few weeks ago when I was looking to make my routine a bit more well rounded. At the moment I am doing: Pike Press, depending on how you do them, they may have more focus on …
Baarn's user avatar
  • 4,705