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Results tagged with running
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user 41
Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.
2
votes
How should I train for multiple running races simultaneously?
This is just doing a 5k then running back to where you started, right? … I found that I had to run with food (running gels, raisins, bars, etc.) to keep running after an hour. Everyone is different. See how you feel after your first time running 15k. …
- 1,132
86
votes
Is there any benefit of "real" running outdoors vs running on a treadmill in gym?
I prefer running outdoors for several reasons...
It can keep your mind somewhat more engaged than when using a treadmill (i.e. taking in the scenery, etc.) …
- 1,132