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Results tagged with home-exercise
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user 6385
Refers to the exercise done at home.
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How can I get stronger while involved in other physical activities?
You must do legs in your workout. Think of your body as a growing tree. Have you ever seen a tree with a skinny trunk and huge branches?
As your legs get stronger and you strengthen your core the r …
- 2,219
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Dumbbells: Why do a few heavy plates feel much heavier than many lighter ones?
The narrower your center of gravity the harder it is to balance the plate. Think about trying to press a relatively light bar that was 30 feet across. It would be very taxing to balance this bar eve …
- 2,219