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Results tagged with calories
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user 661
Calories is an energy measurement of the amount of energy obtained from food that is available through cellular respiration.
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Should I eat more calories when working out even though I'm trying to lose weight?
If you are active it means you burn more calories during the day, thus you need to consume more calories to remain the same weight. … If you'd like to lose weight you should eat less calories then what is recommended (not substantially though).
The key point here is 'you need to consume more Calories to remain the same weight.' …
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