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Results tagged with running-training-plan
Search options questions only
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user 751
Questions discussing workouts, technique, or cross-training for specific running goals.
17
votes
9
answers
57k
views
Should I run everyday or alternate days and run longer?
I am just getting into doing cardio and there is one question where I see a lot of conflicting information on the internet. What is better for losing fat and general health (more endurance, etc.)?
R …
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