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Calories is an energy measurement of the amount of energy obtained from food that is available through cellular respiration.

2 votes
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Calories burnt by fidgiting?

Calorie-burn increase: 344 kcal So just standing all day would give the desired number of calories. … We found that people can increase their NEAT by 800 calories a day and resist gaining weight, even when they eat too much. …
Ivo Flipse's user avatar
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9 votes

How many extra calories do I burn when running with a jogging stroller?

If you want to burn more calories, you can also run longer or faster, no need to push a stroller. … Need to take baby out for a ride and worried of all the extra work, simply run slower so you'll burn the same net amount of calories. …
Ivo Flipse's user avatar
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5 votes
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Formula to count calories burned during swimming

Well we need to ask ourselves, why are we measuring calories to begin with? … If you have a fairly stable/balanced diet, you can expect to consume a similar amount of calories every day/week. …
Ivo Flipse's user avatar
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5 votes

How many calories are burnt per hour sitting on an exercise ball?

I did some small, very unscientific testing myself. I sat on a chair and ball for 2x30 minutes and averaged the heart rate and kcal/5 min. The bump at the beginning was caused by me drinking coffee. A …
Ivo Flipse's user avatar
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7 votes
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How can I calculate calories burned during an activity?

And since Watts can be roughly translated to kilo-calories (1 kcal = 1.163 Watt), you get an idea of how much calories you've burned. … Convert your heart rate over time to Watts and convert those to calories. Though I'm sure most of them will have one built-in. You can use your own 'calibration' to adjust the values. …
Ivo Flipse's user avatar
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