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Results tagged with dumbbells
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user 8583
Dumbbells are small bars with added weights at both ends that are normally used with one hand. Depending on the type of dumbbell these weights are fixed or interchangeable. They are used for weight lifting or strength endurance exercises.
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Muscle mass with dumbbells only
Today one can buy dumbbells adjustable up to 40-50kg each, and perform deadlifts which are similar to trap-bar lifts. … It is also possible to perform Snatch, Clean and Jerk with dumbbells. …
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