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Results tagged with Search options user 24242

Making one's body work. Includes walking, jogging, running, lifting weights, playing sports, cycling and any active play. The opposite of watching TV.

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You can adopt a juicing diet or fast with exercise. 1lb of body fat has 3500 calories (~8000cal/kg), so losing calories and not replacing them would be the quickest option. I recommend erring on …
answered Jun 26 '17 by Craig
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Fat consumption does not necessarily equate to more stomach fat, unless you are eating excessive amounts. In fact, carbs and estrogen mimicking/endocrine disrupting components found in food, alcohol, …
answered Jul 23 '17 by Craig
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The answer to this question varies from person to person, but to simplify it.. The more you exercise, the more comfortable you will become. Muscle Soreness: There will be some muscle soreness if … will be best for you if you have joint problems. For muscle growth, it is beneficial to throw in a dumbbell or barbell exercise into your routine occasionally. Muscle grows best with a variety of …
answered Jan 20 '17 by Craig