Stack Exchange Network

Stack Exchange network consists of 174 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.

Visit Stack Exchange
Join us in building a kind, collaborative learning community via our updated Code of Conduct.

A tag is a keyword or label that categorizes your question with other, similar questions. Using the right tags makes it easier for others to find and answer your question.

× 856
about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.
× 853
Resistance training with barbells, dumbbells, kettlebells and other weights. Questions involving how to lift and maximizing lifting performance. Includes powerlifting, bodybuilding and Olympic lifting…
× 706
Making one's body work. Includes walking, jogging, running, lifting weights, playing sports, cycling and any active play. The opposite of watching TV.
× 701
How to lower one's overall mass. Questions are about diets and training programs that improve body composition.
× 524
Methods of organizing one's training.
× 511
What you eat, when and why.
× 503
How to safely and effectively build muscle, whether for looks or for strength. Also, how muscles work physiologically.
× 471
the ability of the body to exert force. Questions are about training methods for improving strength.
× 437
An activity that challenges one or more aspects of your body's abilities (strength, endurance, agility, etc), often with measurable resistances: weight, time, reps.
× 394
Working out for aesthetic purposes: building muscle mass, cutting weight (especially fat), creating desired body proportions.
× 380
An exercise/program designed to increase your muscle mass/lifting capacity.
× 367
a shorthand term for aerobic exercise. Aerobic exercise is comprised of activities that tend to improve the body's utilization of oxygen.
× 333
Working out with a purpose, in pursuit of a goal.
× 318
*ONLY* TAGGED WITH NUTRITION IT WILL PROBABLY BE CLOSED AS OFF TOPIC. Getting the right substances into your body and to your cells to support life.
× 242
A building or room where one can workout. Gyms also frequently have specialized equipment.
× 222
one of the three lifts in powerlifting. Questions are about effective technique, variations, and programs for squatting with or without resistance.
× 222
an energy measurement of the amount of energy obtained from food that is available through cellular respiration.
× 214
Healthy body composition depends on the percentage of body-fat compared to lean mass. Questions are about how to calculate body-fat percentage, healthy body-fat ranges and body fat distribution.
× 213
Damage to a body part/system. Some injuries can be treated, while others can only be managed.
× 209
Bodyweight exercises use the body as resistance. Exemplary exercises are push ups, planks, pull ups and squats.
× 201
One of the 3 main macronutrients, proteins are essential nutrients for the human body. Protein consumption has a strong correlation to muscle growth.
× 197
a form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately stretched.
× 191
How do I get huge? With the muscles?
× 190
The state of being well, without disease or dysfunction.
× 186
The body rebuilding itself after injury or training stimulus.
× 181
The abdomen (less formally called the belly, stomach, or tummy), in vertebrates such as mammals, constitutes the part of the body between the thorax (chest) and pelvis.
× 175
refers to questions regarding prevention from injuries.
× 162
The proper way to perform a specific workout movement.
× 155
About proper training, equipment and diet for running sessions covering distances of at least 30km where mid-race nutrition due to depleted glycogen becomes a factor in training and race regimes.
× 154
Swimming describes any method by which humans (or other living creatures) move themselves through water, apart from walking on the bottom.
× 152
Whey, branched-chain amino acids (BCAAs), creatine, psyllium husks, caffeine and other non-food items that athletes add to their diet to improve training and recovery. Questions are about which supple…
× 148
Questions about bicycle commuting, recreational biking or competitive biking.
× 140
an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage
× 138
Proper technique, variations and programs for improving your push-ups.