Hot answers tagged

3 votes

APT and swimming

There are some warnings about rounded shoulders and swimming that I've seen. I am not familiar with it being an issue with APT, but I suppose it could be. My rounded shoulders took almost a year of ...
user avatar
  • 1,297
2 votes

Does cycling make Anterior Pelvic Tilt worse?

Cycling won't necessarily make it better or worse - there are lots of variables including the type of riding you do and your riding position - but given that you're bent over with your hip flexors ...
user avatar
  • 601

Only top scored, non community-wiki answers of a minimum length are eligible