3
votes
Accepted
APT and swimming
There are some warnings about rounded shoulders and swimming that I've seen. I am not familiar with it being an issue with APT, but I suppose it could be. My rounded shoulders took almost a year of ...
- 1,297
2
votes
Accepted
Does cycling make Anterior Pelvic Tilt worse?
Cycling won't necessarily make it better or worse - there are lots of variables including the type of riding you do and your riding position - but given that you're bent over with your hip flexors ...
- 601
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