New answers tagged bodyweight
2
votes
How do I become able to do pullups?
There are multiple things that can help you here.
First off, many people don't know how to engage all the muscles properly that are used during a pullup. Activation of the scapula is an important part ...
- 4,141
2
votes
How do I become able to do pullups?
Traditionally, when you can't do a full pullup yet, people typically have you start by doing either negatives, or assisted pull-ups. For the former, start in the pulled up position, and then lower ...
- 8,644
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