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First of all, the guy in the picture looks like a beginner, maybe 6 months to a year or working out at best. So it could be that he isn't doing everything right because of the fact that he is a beginner.
Secondly though, I think he looks fine and is pretty allround. Everybody has strong and weak points, so when you on ...
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I think it depends what you’re looking for. A lot of people would strive to have his body style, but I agree that visible abs are generally overrated and not necessary.
Chest development is really tough. I continue to have issues with my chest development and am always dancing a fine line between a shoulder injury and adding weight/reps to my bench. Every ...
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