New answers tagged exercise
1
This has some really good examples with short GIFS showing how to perform the exercise.
https://www.menshealth.com/uk/building-muscle/a756325/10-best-bodyweight-exercises-for-men/
1. Press-ups
How to do the exercise
Set up with your weight supported on your toes and hands beneath your shoulders, body straight.
Take care to keep your core locked so a ...
1
I think it depends what you’re looking for. A lot of people would strive to have his body style, but I agree that visible abs are generally overrated and not necessary.
Chest development is really tough. I continue to have issues with my chest development and am always dancing a fine line between a shoulder injury and adding weight/reps to my bench. Every ...
5
Welcome to fitness.stackexchange!
First of all, the guy in the picture looks like a beginner, maybe 6 months to a year or working out at best. So it could be that he isn't doing everything right because of the fact that he is a beginner.
Secondly though, I think he looks fine and is pretty allround. Everybody has strong and weak points, so when you on ...
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