New answers tagged

1

This has some really good examples with short GIFS showing how to perform the exercise. https://www.menshealth.com/uk/building-muscle/a756325/10-best-bodyweight-exercises-for-men/ 1. Press-ups How to do the exercise Set up with your weight supported on your toes and hands beneath your shoulders, body straight. Take care to keep your core locked so a ...


1

I think it depends what you’re looking for. A lot of people would strive to have his body style, but I agree that visible abs are generally overrated and not necessary. Chest development is really tough. I continue to have issues with my chest development and am always dancing a fine line between a shoulder injury and adding weight/reps to my bench. Every ...


5

Welcome to fitness.stackexchange! First of all, the guy in the picture looks like a beginner, maybe 6 months to a year or working out at best. So it could be that he isn't doing everything right because of the fact that he is a beginner. Secondly though, I think he looks fine and is pretty allround. Everybody has strong and weak points, so when you on ...


Top 50 recent answers are included