New answers tagged form
0
votes
Yoga: Chair Pose alternatives?
This is a really intense pose. For developing awareness of the knee joints, increasing synovial fluid within them, and developing the ability to contract and strengthen quadriceps in a simple way, ...
Top 50 recent answers are included
Related Tags
form × 82weightlifting × 17
squats × 12
bench-press × 9
exercise-technique × 7
push-ups × 7
deadlifts × 6
strength × 5
running × 4
bodyweight-exercises × 4
shoulders × 4
technique × 4
exercise × 3
strength-training × 3
injury × 3
legs × 3
stronglifts × 3
yoga × 3
overheadpress × 3
bodybuilding × 2
health × 2
injury-prevention × 2
powerlifting × 2
dumbbells × 2
starting-strength × 2