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No they aren't. No exercise is harmful if performed with proper technique


As a preface, although your concerns about the validity of the field of chiropractic are entirely warranted, it appears that Dr. Stuart M. McGill is indeed qualified. He was a former professor at the University of Waterloo, holding Ph.D., Masters, and Bachelors degrees in Kinesiology (Biomechanics), Kinanthropology (Biomechanics), and Physical and Health ...

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