3
votes
Accepted
Recommended max resistance on cycletrainers
Either one will suit.
You won't be able to sustain the maximum wattage for more than a few minutes, and if you can, your wattage meter is lying to you.
This is a link to an SRM (crank based power ...
- 22.6k
2
votes
Accepted
Control weight while preparing for triathlons
First off, on a hilly ride, the time saved from being lighter is roughly proportional to your weight + bike weight. Assuming your bike weighs 8 kg, that puts your total weight at 95 kg. Cutting 5 kg ...
- 1,408
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