New answers tagged long-distance-running
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How to increase running performance over years?
You don't say how you get injured. How often do you change your shoes? For people that run, that is often one of the most common ways to get injured is when shoes start to wear out, and they don't ...
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Related Tags
long-distance-running × 181running × 133
running-training-plan × 29
marathon × 29
cardio × 15
training × 15
running-shoes × 10
nutrition × 9
endurance × 9
injury-prevention × 8
bicycling × 8
barefoot × 8
injury × 7
sprinting × 7
half-marathon × 7
health × 6
speed × 6
muscle × 5
heart-rate × 5
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exercise × 4
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legs × 4
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stamina × 4