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2 votes

Can missed protein intake be compensated for?

I'm pretty confident that there's no scientific data available on that whatsoever. That said, my guess would be that eating 220g of protein instead of 180g on the second day would not result in any ...
David Scarlett's user avatar
1 vote

How to absorb ingredients through topical application

As noted in my comment, the short answer is that this does not work. The military are working on it, and there are companies advertising patches, but the current state of the art seems to indicate ...
Sean Duggan's user avatar
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