If high volume of work at high frequency stimulates muscle growth, why does computer work cause RSI?
How can I as an middleaged non athlete implement lower body plyometrics in a safe and time efficient manner?
Why can I run for 6 miles without any problems, but standing still in one place for more than 10 minutes makes my knees sore?
Effective cardio regimen for someone Ehlers-Danlos (hypermobility & arthritis) + bad IT band problems
Which muscle or tendon inserts on the front of the thigh and bears more load when the knees are flexed than extended?
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