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Okay. So testosterone is produced by your testicles and in normal levels it doesnt do any damage. Low level of testosterone could be a sign of a disfunctional testicle or a varicocele. Each body type has deferent levels of testosterone. People that are close to mesomorph body type has higher testosterone. You can Keep your testosterone levels high ...


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Pain, physical and mental is the only way to increase testosterone naturally. You can be a bodybuilder or strongman and still be a wuss. Testosterone is not a hormone made to attract girls and impress other people, it is an hormone for extreme survival. Testosterone is an extreme hormone needed in extreme situations. Testosterone causes dry skin, ...


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After a strength training workout there is a short-term increase in testosterone (t). However after only 30 minutes t levels return to baseline. Vingren et al found that long-term strength training does not appear to change resting t levels. De Souza et al showed that high mileage runners (ca. 110 km/week), had significantly lower levels of t compared to ...


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