New answers tagged training
1
Realistically, you can do whatever you want. Want to remove the conditioning, sure you can! Want to change jump training for squats, no problem! Want to pull out pull ups and instead do bicep curls, of course! Want to remove the Monday max effort day and swap it out for an hour in a cafe sipping a soy latte, all you bro!
Thing is, you do any of that, then ...
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