Tags

A tag is a keyword or label that categorizes your question with other, similar questions. Using the right tags makes it easier for others to find and answer your question.

A tendon (or sinew) is a tough band of fibrous connective tissue that connects muscle to bone and is capable of withstanding tension.
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Conditioning is about the process of training to become physically fit by a regimen of exercise, diet, and rest
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Keeping a diet that puts the body into a state of ketosis. Minimal carbs ( <50 grams per day, typically), an appropriate protein target for your body, and high quality fats.
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The chin-up is a strength training exercise. The intention of this exercise is to strengthen muscles such as the latissimus dorsi and biceps.
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Tracking is the process of recording workouts or progress.
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Intermittent fasting involves a period of fasting followed by a period of feeding
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'Barefoot' refers to barefoot running. This is essentially running using no shoes or simple thin shoes.
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Delayed Onset Muscle Soreness
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The martial arts are codified systems and traditions of combat practices. They are practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as ment…
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Rock climbing is an activity in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a pre-de…
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The neck is the part of the body, on many terrestrial or secondarily aquatic vertebrates, that distinguishes the head from the torso or trunk.
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Sprints are short running events in athletics and track and field. Races over short distances at maximum speeds are among the oldest running competitions.
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Questions specific to racing a half marathon (21.1km/13.1mi).
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A versatile exercise tool that has a handle, corner(s), horn(s), window, and bell that varies in weight. The tool can be used for strength, endurance, power, mobility, and so much more.
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