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  • Australia
7 answers
31 votes
19k views
7 bookmarks
What exercises are good to build up to performing chin-ups?
2 answers
19 votes
4k views
3 bookmarks
Improve breathing and increase lung capacity
1 answers
16 votes
3k views
2 bookmarks
Are glucosamine tablets actually effective in building up cartilage in joints?
3 answers
16 votes
1k views
1 bookmarks
Why are push-ups and sit-ups so common?
5 answers
16 votes
2k views
How can I get a flat stomach?
5 answers
16 votes
4k views
4 bookmarks
How can I increase the number of push-ups I can do?
5 answers
14 votes
1k views
1 bookmarks
Interesting and competitive exercises for couples
2 answers
9 votes
2k views
1 bookmarks
What difference does hand/arm position make in chin-ups
2 answers
9 votes
659 views
Long term impact of team sports and jogging on my knees
4 answers
7 votes
429 views
1 bookmarks
What to replace large quantities of meat with in my diet?
3 answers
6 votes
2k views
2 bookmarks
How to lose weight while being hungry after exercising heavily?
2 answers
6 votes
8k views
1 bookmarks
How to do 2 or 3 finger push-ups
4 answers
5 votes
2k views
Typical weekly training cycle of a football club
2 answers
5 votes
3k views
Reducing tightness in calf and soleus
2 answers
5 votes
3k views
Recommend exercises to replace swimming
2 answers
5 votes
1k views
What specific exercises can be done in a swimming pool to aid recovery after a workout?
1 answers
5 votes
192 views
What should I eat before team exercise to maintain energy?
2 answers
3 votes
7k views
How to properly strap an ankle for soccer
1 answers
1 votes
156 views
Sprain or strain - what's the difference and how to treat?