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Ryan Miller
  • Member for 11 years
  • Last seen more than 3 years ago
  • Tucson, AZ, USA
12 votes
Accepted

What is the proper way to run?

12 votes
Accepted

Should I eat before my run?

12 votes
Accepted

Is there a recommended running technique if you're overweight?

11 votes

How to count laps while swimming?

11 votes

Can I use my running shoes' seventh eyelets to fix heel slipping?

9 votes
Accepted

Lots of phlegm while doing cardio workouts

9 votes

What is the correct posture to support my weight with my arms while biking?

9 votes

When is the best time of day to accurately weigh yourself?

9 votes

As long as I do enough exercise, can the effects of junk food intake be offset?

8 votes
Accepted

Will we hurt our body if we eat lunch/dinner after a workout?

7 votes
Accepted

What's an appropriate recovery period after a summit event?

7 votes

Best warm up for running

6 votes

Finding the correct Marathon Pace

6 votes
Accepted

Using a Foam Roller

6 votes
Accepted

Alternative sources of potassium to the banana?

6 votes

How to prevent calf cramps while swimming?

5 votes

Why do distance running training programs tell you to do long runs so slowly?

5 votes

How do I prevent chafing?

5 votes

What can cause knee pain just below kneecap during a run, and how do I strengthen it?

4 votes

Can I do "Couch to 5k" twice per week instead of 3 times?

4 votes

Is standing for long hours harmful to your knees and feet?

4 votes

What is the best source of renewed energy on longer runs?

4 votes
Accepted

Fat and protein breakdown

4 votes

Exercises/training techniques to improve back posture during deadlifts, cleans, etc

3 votes

Unusual heart rates and fitness

3 votes

Kettlebell weight for one handed exercises

3 votes

When is it time to buy new running shoes

3 votes

How to take advantage of a cable machine when you've maxed it out?

3 votes
Accepted

Should I use observed max heart rate from workouts for zone training?

2 votes

back ache while jogging.