User Mr. Boy

29 votes

3 answers

7k views

Is a push-up the same as a bench press?

bodyweight-exercises upper-body-workout

asked Feb 7, 2021 at 1:59

12 votes

2 answers

8k views

Why are pull up bars mounted so high up?

asked Apr 4 at 0:31

3 votes

1 answer

585 views

How does a "seated chest press" machine differ from a regular bench press?

weights bench-press

asked Oct 18, 2021 at 8:58

3 votes

1 answer

1k views

I keep pulling/getting pain in the same muscle even when I don't exercise it

muscle injury muscle-soreness muscle-recovery

asked Oct 16, 2014 at 11:01

2 votes

1 answer

819 views

My spinlock collars keep coming loose all the time

dumbbells weights

asked Jan 21, 2021 at 11:14

2 votes

1 answer

105 views

Are leg 'pull' exercises a thing?

legs muscle-groups

asked Jan 23, 2021 at 0:53

2 votes

1 answer

206 views

Should I be out of breath after/during a cardio workout?

cardio endurance breathing

asked Mar 9 at 21:38

2 votes

1 answer

220 views

Can I use rings off a pull-up bar?

home-exercise rings

asked Feb 18, 2021 at 12:43

2 votes

1 answer

91 views

How can I estimate my starting weight when I never trained deadlift?

weightlifting deadlifts

asked May 17 at 9:08

2 votes

1 answer

296 views

Should I lock my knees doing Leg Press?

weightlifting gym legs press

asked Oct 16, 2021 at 13:08

1 vote

1 answer

225 views

What are the pros and cons of a rotating Vs fixed pull-up bar?

pull-ups

asked Feb 18, 2021 at 12:46

1 vote

0 answers

35 views

Exercises to aid in recovery of trapezius muscle and provide future protection?

injury stretching recovery

asked Jan 26, 2021 at 14:37

1 vote

2 answers

128 views

What are the different abdominal muscles and how can they be isolated?

exercise abdominals injury-prevention

asked Feb 11, 2021 at 18:00

1 vote

1 answer

91 views

How freely should pulleys spin in a multigym?

machine cables

asked Feb 17, 2021 at 16:10

0 votes

2 answers

2k views

What is a minimum ceiling height for a home gym?

gym home-exercise

asked Nov 16, 2018 at 23:59

0 votes

1 answer

81 views

Best flooring option for a home gym?

gym home-exercise

asked Apr 5, 2019 at 22:07

0 votes

0 answers

49 views

How much floor space does a basic multigym need?

exercise-equipment home-exercise

asked May 27, 2019 at 20:55

0 votes

1 answer

58 views

Calories burned working out Vs cardio?

weight-loss calories home-exercise

asked May 7, 2020 at 23:14

0 votes

1 answer

129 views

Is there much benefit to a micro weights session?

workout-routines gym

asked Mar 1, 2021 at 22:55

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19 Questions

Is a push-up the same as a bench press?

Why are pull up bars mounted so high up?

How does a "seated chest press" machine differ from a regular bench press?

I keep pulling/getting pain in the same muscle even when I don't exercise it

My spinlock collars keep coming loose all the time

Are leg 'pull' exercises a thing?

Should I be out of breath after/during a cardio workout?

Can I use rings off a pull-up bar?

How can I estimate my starting weight when I never trained deadlift?

Should I lock my knees doing Leg Press?

What are the pros and cons of a rotating Vs fixed pull-up bar?

Exercises to aid in recovery of trapezius muscle and provide future protection?

What are the different abdominal muscles and how can they be isolated?

How freely should pulleys spin in a multigym?

What is a minimum ceiling height for a home gym?

Best flooring option for a home gym?

How much floor space does a basic multigym need?

Calories burned working out Vs cardio?

Is there much benefit to a micro weights session?