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Mr. Boy
  • Member for 7 years, 7 months
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29 votes
3 answers
7k views

Is a push-up the same as a bench press?

12 votes
2 answers
8k views

Why are pull up bars mounted so high up?

3 votes
1 answer
585 views

How does a "seated chest press" machine differ from a regular bench press?

3 votes
1 answer
1k views

I keep pulling/getting pain in the same muscle even when I don't exercise it

2 votes
1 answer
819 views

My spinlock collars keep coming loose all the time

2 votes
1 answer
105 views

Are leg 'pull' exercises a thing?

2 votes
1 answer
206 views

Should I be out of breath after/during a cardio workout?

2 votes
1 answer
220 views

Can I use rings off a pull-up bar?

2 votes
1 answer
91 views

How can I estimate my starting weight when I never trained deadlift?

2 votes
1 answer
296 views

Should I lock my knees doing Leg Press?

1 vote
1 answer
225 views

What are the pros and cons of a rotating Vs fixed pull-up bar?

1 vote
0 answers
35 views

Exercises to aid in recovery of trapezius muscle and provide future protection?

1 vote
2 answers
128 views

What are the different abdominal muscles and how can they be isolated?

1 vote
1 answer
91 views

How freely should pulleys spin in a multigym?

0 votes
2 answers
2k views

What is a minimum ceiling height for a home gym?

0 votes
1 answer
81 views

Best flooring option for a home gym?

0 votes
0 answers
49 views

How much floor space does a basic multigym need?

0 votes
1 answer
58 views

Calories burned working out Vs cardio?

0 votes
1 answer
129 views

Is there much benefit to a micro weights session?