I currently live and run my own in-home personal training business in the Greater Toronto Area. I have 15 years of hands on, practical experience in the field.I studied Kinesiology at York University and I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am very active in the community and I love to participate in all different types of recreational sports. I enjoy helping others. So if you have any questions, I will do my best to answer them.