Michael Pullam's user avatar
Michael Pullam's user avatar
Michael Pullam's user avatar
Michael Pullam
  • Member for 7 years, 10 months
  • Last seen more than 7 years ago
5 votes

What are the detrimental effects of over exercising?

4 votes

Dealing with a bulging disc in lower back

3 votes

What doctor/specialist can assess fat and body composition?

3 votes
Accepted

How to reduce muscle mass in lower body?

3 votes

Can Starting Strength be done by women realistically?

3 votes

Can you do "too much" cardio for cutting body fat?

3 votes

Healthy carbs on the go

3 votes

Optimized sleep schedule and how important is it ?

3 votes

Nutrition: I consume about 250g of maltodextrin daily. Possible negative effects?

3 votes

Is doing pull-ups/chin-ups with a backpack full of weights bad?

2 votes

What is a balancing movement for overhead press?

2 votes
Accepted

Is omlette better for the heart than a boiled egg?

2 votes

Distinguish stretching from warming up?

2 votes

Joint strength progress

2 votes

I am on the Atkins diet and weightlifting everyday, what is this doing to my body?

1 vote

What is the minimum amount of time someone might need for muscles to recover?

1 vote

What are good all-round core exercises

1 vote

losing side and back fat

1 vote

Maintaining muscle mass while training for half-marathon

1 vote

When a muscle can flex so tight it's painful, is anything wrong?

1 vote

Fat gain/shape after liposuction

1 vote

Walking long distance vs cardio

1 vote

Drills to improve the bottom part of chin ups or pull ups

1 vote
Accepted

Is it true that 50% of nuts protein are not usable?

1 vote

Can I take the core exercises out of a simple strength routine composed by squats, rows and push-ups?

1 vote
Accepted

How do i fulfill my protein requirements without taking protein powders?

1 vote

Lower back pain at night only

1 vote

Shaking muscle during rest day

0 votes
Accepted

Strenghtening internal neck muscles associated with head going back?

0 votes

Dealing with ankle cramps in open water