Physical Fitness
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Aquarius_Girl
  • Member for 10 years, 11 months
  • Last seen more than a month ago
Profile Activity

41 Bookmarks

Score Activity Newest Views Added
27 answers
107 votes
44k views
122 bookmarks
Exercises for a programmer sitting by the PC all day
15 answers
102 votes
159k views
90 bookmarks
I am underweight. How do I gain weight and muscle?
13 answers
87 votes
9k views
18 bookmarks
Is there any benefit of "real" running outdoors vs running on a treadmill in gym?
3 answers
81 votes
12k views
33 bookmarks
Should I stretch after exercise?
11 answers
76 votes
8k views
24 bookmarks
Is there a best time of the day to exercise for weight loss?
9 answers
55 votes
26k views
19 bookmarks
How to run without damaging your feet, knees or hips.
7 answers
49 votes
4k views
39 bookmarks
How can I make myself get enough sleep?
10 answers
43 votes
116k views
14 bookmarks
How important is it that a person be able to touch their toes?
12 answers
38 votes
2k views
14 bookmarks
What can I use to monitor my running workout?
8 answers
23 votes
3k views
3 bookmarks
What kind of home exercises are helpful when one trains martial arts?
8 answers
22 votes
7k views
11 bookmarks
What are the pros and cons of running versus walking?
8 answers
21 votes
4k views
7 bookmarks
What's a good home exercise for the lower back?
3 answers
18 votes
28k views
4 bookmarks
What is a jump rope good for?
8 answers
17 votes
6k views
2 bookmarks
What are the best benefits of yoga (versus cardio and weight training)?
6 answers
17 votes
187k views
7 bookmarks
How long should I wait to exercise after eating?
5 answers
15 votes
25k views
4 bookmarks
Skinny but flabby, what to do?
6 answers
14 votes
19k views
7 bookmarks
How to Get Bigger And Stronger with no gym or weights
3 answers
14 votes
3k views
8 bookmarks
How can I gain weight and muscle weight?
5 answers
14 votes
4k views
2 bookmarks
Should an 18-year-old overweight woman take supplements?
3 answers
13 votes
527 views
1 bookmarks
Small woman and want to get bigger
4 answers
13 votes
2k views
4 bookmarks
Are ab exercises more useful to reduce belly fat than other exercises?
4 answers
13 votes
1k views
4 bookmarks
How can I maintain my energy levels?
3 answers
12 votes
1k views
2 bookmarks
Does heavy lifting affect steadiness and precision?
3 answers
12 votes
7k views
9 bookmarks
What are the dangers of doing push-ups incorrectly?
6 answers
12 votes
18k views
4 bookmarks
Are there any advantages of being an ectomorph?
1 answer
11 votes
2k views
1 bookmarks
Crunches after a run?
3 answers
10 votes
8k views
3 bookmarks
Ideal angle/position for arms and hands during pushups?
3 answers
10 votes
6k views
2 bookmarks
What should I do to remove my belly fat?
3 answers
9 votes
2k views
8 bookmarks
What are exercises for better posture and flexibility?
1 answer
7 votes
735 views
1 bookmarks
What should I look for in knee friendly running shoes?
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