user avatar
user avatar
user avatar
Aquarius_Girl
  • Member for 11 years, 1 month
  • Last seen more than a month ago
5 votes
3 answers
7k views

What are the precautions to be kept in mind while jogging/running daily?

5 votes
4 answers
929 views

What kind of indoor exercises are recommended for getting rid of stress and depression?

3 votes
3 answers
7k views

Benefits of jogging/running versus rope skipping

3 votes
3 answers
389 views

How to determine my level of activeness?

3 votes
2 answers
295 views

Why will walking 10 miles leave you with more energy?

2 votes
2 answers
1k views

Is it preferrable to run on toes?

2 votes
3 answers
239 views

Which carbohydrates should be consumed before starting an exercise?

2 votes
3 answers
177 views

Why do high intensity exercises hamper getting bigger and stronger?

1 vote
2 answers
121 views

How should thin people balance the exercise and diet such that they don't lose weight?

0 votes
3 answers
270 views

What is preferred: 300 non stop jogs or a brisk walk for 15 minutes?

0 votes
1 answer
126 views

How do I know whether it is the time to increase weight or to increase reps?

-1 votes
3 answers
319 views

What food should be preferred for gaining weight? [closed]