Hi Folks - I'm Mike and I run Wheyprotein.org.uk, a website dedicated to helping people in the UK find the best nutritional supplements for the best price... I'm not an advocate of "it's all about supplements". Used responsibly as a compliment to well planned out diets, supplements quite simple can help people achieve their goals, whether that's toning up, bulking up or losing weight. I've been involved with fitness and I've been taking supplements for over a decade. All discussions are based on my experience, and sometimes it might go against the scientific grain.