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Gordijn_forsale
  • Member for 7 years, 4 months
  • Last seen more than 7 years ago
3 votes

What is the primary difference between mixed grip and overhand grip for deadlifts?

2 votes

Eating a big meal around a weightlifting workout - before or after?

2 votes

When to change Kettle-bell weight?

2 votes

For lying leg curls, should the pelvis tilt or be neutral?

2 votes

Flexibility exercises for better posture

1 vote

Build muscle in Arms

1 vote

Long legs squat foot position and posterior chain

1 vote

What are the different repetition ranges and for what use?

1 vote

Which gym workout routine after home training?

0 votes

BCAA together with whey protein

0 votes

Fitness Under Extreme Time Constraints

0 votes

You've heard it said, "Lift with your knees, not your back." What in the world is a deadlift, then?

0 votes

Wendler 5-3-1 without squats

-1 votes

Minimizing Stomach Discomfort During Race with Caffeine