Physical Fitness
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Chris W. Rea

Husband, dad, computer geek, independent software developer, Canadian.

Likes: helping people, software and technology, personal finance, personal productivity, books, music. Within personal finance, specific interests include retirement planning, taxes, investing, self-employment. Dislikes: Conflict of interest.

I founded the Personal Finance & Money Stack Exchange and was a moderator on the site during its formative years.

Twitter: @cwrea    LinkedIn: in/chriswrea    GitHub: @cwrea

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21 What kind of cardio exercises can be performed without a gym or fitness equipment? Mar 2 '11
12 What's the minimum amount of strength training that will yield a measurable benefit? Jul 22 '11
4 Is there a definitive way to calculate a target heart rate for a cardiovascular workout? Mar 2 '11

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