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Alex S
  • Member for 7 years, 5 months
  • Last seen more than a month ago
64 votes
1 answer
6k views

What are the trade-offs of weight versus repetition?

  • 905
40 votes
3 answers
57k views

Why is muscle size not proportional to strength?

  • 7,527
36 votes
3 answers
17k views

How to breathe in lifts requiring tight core (squats, deadlifts)

  • 1,859
29 votes
9 answers
101k views

Knuckle vs. palm pushups

  • 511
27 votes
5 answers
418k views

What is the effect of masturbation on weightlifitng ability?

26 votes
16 answers
47k views

How do I avoid stench with my Vibram Five Fingers?

  • 593
24 votes
2 answers
65k views

How does muscle size relate to strength?

  • 1,147
23 votes
4 answers
51k views

Barbell says 20kg on each side. Am I lifting 20 or 40kg?

22 votes
4 answers
50k views

How do I avoid straining neck muscles when doing pull ups?

19 votes
11 answers
6k views

Improving freestyle swimming pace

18 votes
4 answers
20k views

How do I get higher in a pullup?

  • 1,901
15 votes
7 answers
80k views

Lots of phlegm while doing cardio workouts

  • 253
15 votes
8 answers
7k views

Is it okay to swim in the middle of a lake?

14 votes
8 answers
50k views

How to do "Pull ups" with your Lats?

  • 920
14 votes
1 answer
4k views

Should I stretch before doing pullups?

12 votes
1 answer
12k views

How to train up to 50 pull-ups?

  • 545
12 votes
1 answer
503 views

Adding power to my pull-ups?

  • 2,590
12 votes
7 answers
511 views

How to make a swimming goggle fog free?

  • 509
12 votes
3 answers
3k views

Aerobic vs anaerobic for better fat loss

  • 223
11 votes
2 answers
10k views

Why does the Bill Starr Rehab protocol work, if it does?

11 votes
2 answers
1k views

Is working out a healthy alternative to combat RSI (Repetitive Stress Injuries)

  • 2,920
10 votes
5 answers
6k views

How can I reconcile the need for rest with "greasing the groove" on pull ups?

10 votes
3 answers
785 views

Olympic lifting, where to start?

  • 204
9 votes
3 answers
1k views

How old should children be to train with weights?

  • 113
9 votes
3 answers
10k views

Is there an optimum for swimming stroke rate?

  • 509
9 votes
3 answers
4k views

Swim technique workouts in a short pool

  • 2,277
9 votes
4 answers
8k views

Should I lock out my shoulders at the bottom of a pull up?

  • 1,174
9 votes
3 answers
18k views

What did I do to my knee, and how should I recover?

  • 411
9 votes
1 answer
14k views

Squats and deadlifts after knee surgery

  • 467
9 votes
4 answers
5k views

Loose lower belly (Below navel area)

  • 233