Alex S
  • Member for 6 years, 10 months
  • Last seen more than a month ago
1 answers
63 votes
6k views
63 bookmarks
What are the trade-offs of weight versus repetition?
3 answers
40 votes
57k views
15 bookmarks
Why is muscle size not proportional to strength?
3 answers
35 votes
17k views
11 bookmarks
How to breathe in lifts requiring tight core (squats, deadlifts)
9 answers
29 votes
100k views
2 bookmarks
Knuckle vs. palm pushups
5 answers
26 votes
418k views
9 bookmarks
What is the effect of masturbation on weightlifitng ability?
16 answers
26 votes
47k views
5 bookmarks
How do I avoid stench with my Vibram Five Fingers?
2 answers
24 votes
65k views
12 bookmarks
How does muscle size relate to strength?
4 answers
23 votes
46k views
3 bookmarks
Barbell says 20kg on each side. Am I lifting 20 or 40kg?
4 answers
22 votes
47k views
2 bookmarks
How do I avoid straining neck muscles when doing pull ups?
11 answers
19 votes
6k views
5 bookmarks
Improving freestyle swimming pace
4 answers
18 votes
20k views
2 bookmarks
How do I get higher in a pullup?
7 answers
15 votes
79k views
2 bookmarks
Lots of phlegm while doing cardio workouts
8 answers
15 votes
7k views
1 bookmarks
Is it okay to swim in the middle of a lake?
1 answers
14 votes
4k views
4 bookmarks
Should I stretch before doing pullups?
1 answers
12 votes
12k views
3 bookmarks
How to train up to 50 pull-ups?
8 answers
12 votes
48k views
4 bookmarks
how to pull with your Lats
1 answers
12 votes
500 views
3 bookmarks
Adding power to my pull-ups?
7 answers
12 votes
507 views
2 bookmarks
How to make a swimming goggle fog free?
3 answers
12 votes
3k views
8 bookmarks
Aerobic vs anaerobic for better fat loss
2 answers
11 votes
10k views
4 bookmarks
Why does the Bill Starr Rehab protocol work, if it does?
2 answers
11 votes
1k views
5 bookmarks
Is working out a healthy alternative to combat RSI (Repetitive Stress Injuries)
5 answers
10 votes
6k views
3 bookmarks
How can I reconcile the need for rest with "greasing the groove" on pull ups?
4 answers
9 votes
5k views
6 bookmarks
Loose lower belly (Below navel area)
3 answers
9 votes
18k views
2 bookmarks
What did I do to my knee, and how should I recover?
1 answers
9 votes
14k views
1 bookmarks
Squats and deadlifts after knee surgery
4 answers
9 votes
8k views
2 bookmarks
Should I lock out my shoulders at the bottom of a pull up?
3 answers
9 votes
1k views
1 bookmarks
How old should children be to train with weights?
3 answers
9 votes
772 views
2 bookmarks
Olympic lifting, where to start?
3 answers
9 votes
10k views
5 bookmarks
Is there an optimum for swimming stroke rate?
3 answers
9 votes
4k views
2 bookmarks
Swim technique workouts in a short pool