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Misunderstood
  • Member for 7 years, 2 months
  • Last seen more than 5 years ago
3 votes
Accepted

Is there good scientific evidence on the effectiveness of rest days for building mass?

2 votes
Accepted

Do calories burned for activity include RMR-burned calories?

2 votes
Accepted

Exercises for "toughening" rotator cuffs

2 votes
Accepted

Train biceps while minimizing the stress on the lateral epicondyle

1 vote

Pyramid training - High to low or low to high

1 vote

Will doing heavy deadlifts once a week increase muscle size?

1 vote

Mixing high intensity and high volume in a single session

0 votes

Please revise my workout routine according to my body detail

0 votes

Change my routine to use strength exercises that are also cardio exercises?

0 votes
Accepted

body fat calculation formula for metric values

-1 votes

Is the deadlift necessary for an intermediate bodybuilder?

-1 votes

Weight loss and weight lifting