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Greg Mikolap
  • Member for 7 years, 1 month
  • Last seen more than 6 years ago
3 votes

forearm during weighted pull-ups and chin-ups

3 votes

Stretches for long periods of sitting

3 votes

How to get definition in the outer calves

2 votes

Endurance activities and carbohydrates: when are they needed

1 vote

Safe exercises after L5-S1 disc problem

1 vote

Is it safe to suddenly add more weight to weighted pull-ups and dips?

0 votes

Does cardio effect the amount of protein I absorb after a weight lifting session?

0 votes

Should I consult a doctor before start drinking protein shakes?

0 votes
Accepted

Minimum amount of calories while preventing muscle catabolism?

0 votes

Body fat loss halted. Anyone have experience getting under 8% body fat?

0 votes

Carrying 10kg while doing cardio

0 votes

Is it necessary to do flat, incline and decline flys?

0 votes

When is the best time to drink PHD Diet Whey Protein

0 votes

Do protein shakes really damage the kidneys?

0 votes

Is there a benefit to weightlifting without pushing yourself?