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Rhonda
  • Member for 7 years, 1 month
  • Last seen more than 5 years ago
8 votes
4 answers
11k views

108 Surya Namaskar - What are they counting

4 votes
3 answers
152 views

How to Strengthen Legs at Home

3 votes
2 answers
55 views

When to begin Couch to 5K Program

2 votes
1 answer
191 views

Pain in Right Deltoid With Certain Exercise

2 votes
1 answer
125 views

Loss of Appetite since exercise

2 votes
0 answers
34 views

Difficulty losing inches [duplicate]

1 vote
1 answer
93 views

Train to Circumambulate Around Mt. Kailash

1 vote
1 answer
52 views

Easier Version of Backward Lunge

1 vote
3 answers
123 views

Exercising Twice a Day

1 vote
2 answers
1k views

Is Surya Namaskar Considered Dynamic Stretching

1 vote
3 answers
13k views

Simulate Couch to 5K at Home

1 vote
1 answer
463 views

What preparation and fitness level is required to be able to complete a 'Spartan Sprint' obstacle run

0 votes
1 answer
607 views

Can we do Dynamic/Static stretch on Rest Days

0 votes
1 answer
188 views

Couch to 5K twice a week [closed]

0 votes
1 answer
89 views

Dynamic Stretches for Couch to 5K

0 votes
3 answers
159 views

Train to Run Marathons [closed]

0 votes
1 answer
424 views

How to keep full face [closed]

0 votes
1 answer
62 views

Is it safe to do light Plyometrics even though lower calves are sore [duplicate]

0 votes
1 answer
103 views

Why Does Heavy Workout Make Me Want to Wear Sweater