Physical Fitness
Remo Williams's user avatar
Remo Williams's user avatar
Remo Williams's user avatar
Remo Williams
  • Member for 8 years, 5 months
  • Last seen more than 1 year ago
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About

I'm a personal trainer, system admin and datawarehouse engineer who dabbles in web design, content writing and SEO.

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All Questions Answers
Score Newest
answer
4
Can you gain strength in your legs with bodyweight squats only?
Jun 9, 2015
answer
4
How to rack/unrack the barbell properly in bench press
Jun 2, 2021
answer
3
Building the thigh muscles near the knee area
Jun 7, 2021
answer
3
How do I fix skinny biceps?
Jun 24, 2015
answer
2
Walking very fast for 30 minutes, twice a day. In which measure is that "aerobic exercise"?
Jun 25, 2015
answer
2
Increase cardio for a heavyweight MMA fighter?
Jun 10, 2015
answer
2
Legs sore after starting treadmill. Should I continue or wait?
Apr 6, 2016
answer
2
Is it correct to shrug during barbell row?
Apr 10, 2021
answer
1
Techniques to reduce elbow pain during back day
Jun 8, 2015
answer
1
Yoga for Muscle Gain?
Jun 8, 2015

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