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Rushikesh
  • Member for 7 years
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  • Pune(IND)
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6 Answers

Score Activity Newest
2 votes

I lost 5 kgs in first 3 months of gym but now i am stuck

exercise squats bodyweight
answered Feb 9, 2016 at 10:00
1 vote

Should I continue taking creatine when on a long break from training?

diet creatine
answered Dec 16, 2016 at 7:28
0 votes

Arms Workout per Week

diet body-fat upper-body-workout body-measurements arms
answered Dec 16, 2016 at 7:48
0 votes

What is the best gym routine for Indians to get flat stomach.?

diet gym abdominals stomach
answered Dec 16, 2016 at 8:00
0 votes

Timing for slow-absorbtion protein ingestion

workout protein muscle-mass protein-shakes
answered Jan 13, 2017 at 7:13
0 votes

Is working on the same set of muscles in a day a sound advice for muscle building, what is the scientific reasoning behind it?

workout-routines muscle
answered Feb 15, 2016 at 5:55
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