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Physical Fitness
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Haphazard
  • Member for 11 years
  • Last seen more than a month ago
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7 Bookmarks

Score Activity Newest Views Added
15 votes
4 answers
895 views

Are there stretches or exercises that promote knee strength and prevent injury?

injury knees injury-prevention bicycling
Kyralessa
  • 101
Jun 12, 2019 at 13:25
16 votes
5 answers
4k views

Optimal exercises for an abdominal workout

exercise weightlifting abdominals
CommunityBot
  • 1
Jan 15, 2019 at 18:49
49 votes
7 answers
4k views

How can I make myself get enough sleep?

sleep energy routine
Steeven
  • 1,067
May 30, 2017 at 12:34
26 votes
5 answers
8k views

Opening up my chest and shoulders

shoulders posture
CommunityBot
  • 1
Feb 24, 2013 at 6:20
9 votes
1 answer
2k views

Good amount of sets and repetitions for different muscle groups

workout-routines
Dave Liepmann
  • 25.9k
Sep 4, 2011 at 15:42
6 votes
1 answer
208 views

Best timing for consuming supplements relative to excercise

supplements routine
Dave Liepmann
  • 25.9k
Aug 31, 2011 at 13:52
1 vote
1 answer
116 views

Supplements taken with a healthy diet and exercise regimine

supplements
DFG4
  • 765
Aug 16, 2011 at 20:17
Physical Fitness
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